1-2-1 Coaching & Mentoring
You've done the counselling and personal development, the reading and courses, journalling and reflecting, but something's missing and you still don't feel that elusive sense of peace. You wonder if you should just settle, whether time really does heal, or if there's something wrong with you because everyone else seems to have gotten their sh*t together, but you still feel stuck.
The Missing Peace is one programme for the work that happens underneath the surface, then beyond it.
One journey, two phases, for two different moments.
Our work begins with the healing: processing and releasing what’s been carried for too long. Then, when that work is enabling real changes to be made, we move into building what’s next: real clarity, financial independence, and a life lived on your own terms. Some arrive needing both phases, some arrive already through the first and ready for the second. Either way, it’s one continuous partnership, not a new programme to start over in.
Phase One
Process & Release
Trauma detection, money and relationship reprogramming, somatic trauma release and rebuilding — starting from 6 sessions.
Phase Two
Empower & Become
Bespoke mentoring for long-term transformation and reinvention, for those ready to author what comes next, on their own terms.
PHASE ONE · PROCESS & RELEASE
The Missing Peace
A structured 1:1 programme, starting from 6 sessions, for trauma detection, money and relationship reprogramming, somatic trauma release and rebuilding.
It breaks my heart when people suffer needlessly. So much of what shows up as anxiety, self-doubt, low self-worth, procrastination, people-pleasing or self-sabotage traces back to something that was never fully processed: a childhood wound, a difficult relationship, a loss, a version of "not enough" learned a long time ago. You don't need to have a label for it to know it's there.
Together we lift the lid to identify what's really going on beneath the surface, and use somatic and EFT-based release work to clear it, not just manage it. You'll still remember what happened. What changes is that it stops running your life.
Together, we work through:
- Childhood wounds and inherited family patterns
- Relationship and marriage breakdown
- Money trauma and financial fear
- Grief, loss and life transitions
- Feelings of never being enough, or always being too much
What changes:
The fight, flight or freeze response is finally understood. It becomes your best feedback tool, then fades as it calms. It becomes your protector and intuition rather than just a fear response, so you don't miss red flags in future interactions, relationships and decisions. The practical changes you've been trying to make finally stick, because they're no longer fighting against an old story underneath. You start to believe, not just know, that you were never too much, and that you are enough, more than enough. You gain peace and power, a grounded wisdom that will serve you well as you move forward to what's next, with excitement, not fear.
"You are not broken. You are carrying something that was never given the space to heal. Give it that space, and watch what's underneath grow and blossom."
PHASE TWO · EMPOWER & BECOME
You, Unwritten
Once the healing is doing its job, we continue and merge into bespoke mentoring for long-term transformation and reinvention, for those ready to decide how they want their next chapter to be and what comes next, on their own terms.
This phase is for anyone ready to move from healing into building, whether that healing happened with me in Phase One or elsewhere entirely, and real work has already been done. But something is still nagging. A crossroads. A quiet "what's next?" or "is this it now?" Often it shows up after divorce or major relational change, once the dust has settled and the question shifts from surviving to living.
You may want to build real financial independence, or protect and grow the independence you've already fought for. You may simply be ready to live by your own values and beliefs, not ones handed to you by family, friends, a partner or wider society. Whether that's as an empowered single woman, dating again, or building a new relationship, you're determined to do it differently this time, and not repeat old patterns just because they're familiar.
This phase is for you if:
- You've done healing work, and you're ready for more
- You're at a crossroads and want real clarity on what's next
- You want to build or protect your financial independence
- You're ready to live by your own values, on your own terms
- You want to move forward differently, not repeat the past
How we work together:
A bespoke, ongoing mentoring partnership, shaped entirely around where you are and where you want to go. No fixed script, no one-size-fits-all programme. Just sustained, honest partnership while you author what comes next.
"Liz is the best coach I've ever had, and I've had quite a few! The way she can see inside my soul and put everything together for me was almost spooky at first, now I just love it! I'm finally following my life's passion, without holding myself back or staying stuck because the fear of financial scarcity has gone, I finally KNOW I have enough, that I AM enough, and that at 52, I'm only just getting started!"
Katrina, The Missing Peace
Not sure where you'd start?
That's exactly what the Deep Dive Discovery Call below is for. We'll talk it through together, and you'll leave knowing your next right step, whether that's beginning with the healing, moving straight into the building, or something else entirely. Even if you don’tdecide to coach with me, this call by itself will give you clarity, a plan and a new found sense of confidence that you can get there.
Book a Deep Dive Discovery Call
A focused, honest, hour-long conversation about where you are, what's really going on, and where to start. You'll leave with a deep sense of clarity and validation, inspiration and grounded confidence for your plan of next steps, which we'll create together, whether that's working with me in The Missing Peace, independently, or with someone else if that's what's right for you.